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It is worth bearing in mind that weighted blankets are by no means a medical device or meant to cure or even treat the symptoms of medical conditions.
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As a result, more and more people are considering integrating them into their daily routine. Weighted blankets – also referred to as pressure blankets or gravity blankets – are becoming increasingly popular due to their compelling benefits to overall health and well-being. Though further research needs to be done, more and more people are turning to weighted blankets thanks to the many benefits. Several scientific studies have demonstrated that this deep touch pressure stimulation lowers stress hormone levels (cortisol and adrenaline) and triggers the release of neurotransmitters, which improve mood and soothe aches (serotonin and dopamine). One of the central benefits of weighted blankets is that they can help calm the central nervous system by a process called “deep pressure stimulation” or “deep pressure therapy”. Weighted blankets have been soaring in popularity over the last few years, with many people claiming they aid sleep and relieve stress.
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